We receive referrals from physicians and dentists from various specialty areas for expert breathing consultative services. Other clients choice into our program without the need for a referral.
Consult with your primary physician first. Chest pains and or shortness of breath can be signs of serious health problems.
Breathing patterns are analyzed with a computerized system in the context of daily activities. Physiologic stress is measured using a biometric called heart rate variability. Evaluation findings are discussed, recommendations are formulated, and goals are delineated. Summary reports are sent to your referring provider if applicable.
Weekly training sessions of 50 minutes each are conducted in-office or remotely via the internet. The client uses a computer system and specialized technology (hardware and software) to monitor their training at home or office. Home training is designed to practice the strategies given during your weekly session.
We provide support and feedback of your home training sessions. We provide coaching and guidance as requested.
You will learn to employ tactical breathing as a set skill to negotiate any level of stress. You will achieve this by learning to improve your physiology. Among the most common benefits are: sustainable energy, focus, relaxation, confidence, endurance, pain relief, breathing efficiency, improved sleep quality, and faster recovery. The skills you get to keep: FOCUSED, ALERT, CALM, ENERGIZED
We are equipped to handle after-hour support and assistance as needed. Training sessions are conducted weekly, and support is provided by text, email, or phone consultation. You will need to find 30 minutes to one hour at least 3-4 times per week in order to change habits. We provide support along the way in between training sessions. We also provide remote sessions via remote desktop to make it convenient for you.