"I was on and off anxiety medications throughout my late teens and early twenties with no real control of my problem. My social life became non-existent. Along with anxiety, I had severe migraines several times a year and unexplained fatigue. I also began to have chronic pain in my neck with multiple headaches per week.
Migraine preventatives did not work and my blood work was always normal. I started to wonder if all of my symptoms were related to one another since they were all regulated by the autonomic nervous system. I searched the internet and consulted with neurologists and came away with no answers. Then, by chance, I met Roberto. He was able to give me the physiological answers that I had been looking for. I was elated to learn that I could regulate my own physiology!
After training with the Respiras Breathing program, I am now able to face difficult situations without sedating myself with antidepressants/anti-anxiety medications. In addition to being able to control my anxiety, I have approximately one headache a month, little to no neck pain, and no migraines. I have also had a noted increase in energy levels and clarity in thinking.
Recently, I was able to go on a helicopter ride with my husband- something I would not have been able to enjoy prior to my training. I am now in charge of my health and I have the stamina to enjoy my family and my work. I even have enough energy at the end of the day to go to the gym. Thank you so much Respiras for giving me the ability to finally live my life!"