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Jennifer K

"I came to Respiras Breathing on my doctor’s recommendation because I had been suffering with unexplained symptoms for several years with no relief. My doctor had previously sent me to numerous specialists, none of which could tell me why I had so many problems — they all said I was healthy!

My symptoms:

  • Daily tension headaches with frequent migraines.
  • Muscle tension in neck and shoulders.
  • TMJ problems, clenching, jaw tension.
  • Air hunger and tightness in chest.
  • Insomnia and regular sleep awakenings.
  • Frequent dizziness or lightheadedness.
  • Anxiety, depression, irritability.

After training with Roberto for a little more than a week, I sent him this message: “Is this real?! I literally can’t believe how good I’m feeling.” He assured me that, indeed, it was real. Through proper breathing, you can regulate your physiology and feel better in a multitude of ways. I was diligent in my training and practice with Respiras and it paid off big time. In just a couple of months I was either no longer suffering from my symptoms or they were greatly improved.

Results after my final session:

  • I have zero pain and muscle tension in my head, neck, and shoulders.
  • Very minimal anxiety 2/10. It used to be 7/10 before.
  • Decreased irritability - I am in a better mood more often.
  • Zero chest tightness, and significant decrease in teeth clenching.
  • I am sleeping a lot better lately- sleeping through the night. Sometimes I wake up only once a night. Before, I was waking up 2-3 times a night. Now, if I wake up, I fall asleep fast.
  • Zero air hunger.
  • Energy levels have significantly improved.
  • Decreased sensation of excessive thirst.
  • Minimal frequency of headaches: once or twice a week for short duration. I used to have headaches daily.
  • I am more upbeat, and naturally calm. I don’t get frazzled as easily.

Thanks to Respiras Breathing and my personal dedication to it, I feel empowered, excited, and ready to take on new challenges today and every day. I’m so thankful."

Jennifer


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Location
7606 N. Union Boulevard
Suite 100-A
Colorado Springs, CO 80920
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(719) 387-8389
(800) 556-1921
(888) 391-5189
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