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Lizi A.

"I never stopped to question whether or not I was breathing ‘correctly’. Until I was introduced to Respiras Breathing, I had unexplained emotional swings, anxiety attacks, low energy and a habit of grinding my teeth. I thought that these were all a part of everyday life, and would never have correlated these problems to my breathing, and much less to a depletion of carbon dioxide in my body. Intrigued, I began to explore Respiras breathing techniques and began to notice stark contrasts in my daily life. I  have more energy, focus, and resilience when I implemented the breathing techniques. Not only that, but I began to notice that the usual tension in my chest, shoulders and neck disappeared and I stopped grinding my teeth.

I use the Respiras breathing technique every day; in stressful situations, to find more focus or energy when I study, and when I exercise.  It is safe to say that these improvements have alleviated many problems for me as a student athlete in college. It is amazing to see that a change in breathing caused a drastic change in my outlook, composure, and overall performance.

It makes me thankful that I participated in Roberto’s program and hopeful that the future will continue to bring such positive changes."

Elizabeth A,
Colorado Springs, CO

 


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Location
7606 N. Union Boulevard
Suite 100-A
Colorado Springs, CO 80920
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(719) 387-8389
(800) 556-1921
(888) 391-5189
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7606 N. Union Blvd. Suite A, Colorado Springs, CO 80920 | Copyright 2007-2022, Respiras Breathing.  All rights reserved.