"My experience working with Respiras Breathing has been most enlightening. As a health care professional, I was trained to view respiration and gas exchange in a “black and white” manner. We were taught that oxygen is necessary and beneficial to life and carbon dioxide is a waste product to be eliminated. Through Respiras Breathing, I have learned that both oxygen and CO2 are essential, but they must be in the correct concentration to avoid damage to health. I have also learned that imbalances in these gases can contribute to a wide range of health problems in most systems of the body. Training with Roberto has been as much about unlearning poor breathing habits as it has been about learning new and correct respiratory techniques. I have noticed improvements in my health related to less fatigue and more energy, reduction in joint and connective tissue pain, improved mental focus and memory, and better quality of sleep.
The training I have received has given me skills that I can take with me in every area of life. Using Respiras Breathing techniques, I look forward with great anticipation to more improvements in my health and performance."
Mary L. K, R.N., M.S.N.
Colorado Springs, CO